Helping Your Dog Settle

A step-by-step guide to making your dog feel safe, comfortable and loved in their new home.

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Why It's Important

A smooth transition builds a foundation for a happy life together.

Reduces Stress

A new environment can be stressful for a dog, and a smooth settling-in process minimizes anxiety and helps your dog adapt more comfortably.

Builds Trust

By creating a welcoming and secure space, you build trust with your dog, start to build a strong bond with your dog

Prevents Unwanted Behaviors

A settled and content dog is less likely to exhibit behavioral problems, such as destruction, nipping or inappropriate urination, which can be triggered by stress

The 3:3:3 Rule

Key milestones to guide you as your dog settles in.

When thinking about helping your dog settle into your home, the 3:3:3 rule is a good framework to reference. In a nutshell, the 3:3:3 rule will give you a sense of what to expect from your dog after 3 days in your home, 3 weeks in your home and 3 months in your home. While every dog is different, the 3:3:3 rule can provide a helpful approximation.

3 Days (to decompress)

During the first 3 days your dog will be adjusting to their new surroundings and getting to know your family. It's important to give your dog plenty of time and space to explore and get comfortable. Things to do/not do during this period:

  • Wait at least 72 hours before allowing visitors into your home.

  • Keep your new dog separate from your other animals at first and then introduce them slowly

  • Allow your dog to come to you for affection and never force them to cuddle or be held

  • Provide them with a safe space (details on creating a safe space here)

  • Avoid overstimulation and try to keep everyone in your house as calm as possible when interacting with your new dog

  • Create a relaxing environment by playing soft music

3 Weeks (to learn the routine)

During this time your dog is starting to settle in, getting adjusted to their new environment, bonding and is getting used to your routine. It's important to be patient, consistent, and supportive during this period, as your dog may still experience some stress or anxiety.experience some stress or anxiety.

3 Months (to feel at home)

By this time, your dog should feel more settled and comfortable with your family. Some dogs may take longer to fully adjust, while others may transition more quickly, so it's important to be patient and flexible.

The Importance of Sleep

Sleep helps your dog feel safe and calm in their new home.

Most dogs sleep 16–18 hours every day. That’s a lot! Sleep gives their body and brain time to rest and heal. If your dog doesn’t get enough sleep, they might act wild or stressed, even if they’ve had lots of playtime.

It’s okay if your dog is sleeping a lot, especially in the first few weeks. They’re getting used to a new place and need extra rest. You don’t need to keep them busy all the time. Just make sure they have a quiet, cozy spot where they can nap.

When your dog is awake, give them calm, loving attention. But remember—sleep is just as important as play!

Your Future Self (and Your Dog) Will Thank You

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